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Club Mahindra aims at helping people cope with anxiety and stress during these challenging times when a pandemic has gripped us all. Amidst these extraordinary circumstances, what’s needed more than ever is our physical and mental well-being. This is the right time to emphasize the health and immunity-boosting benefits of yoga. An ancient practice in India, yoga builds strength, awareness, and harmony in both the mind and body and has proven to lessen chronic pain, lower blood pressure, and manage stress better.  

To help you get started with yoga, Club Mahindra has partnered with Samiksha Shetty, a yoga expert who will be live-streaming her yoga sessions from Club Mahindra Varca, Goa. Tune into Club Mahindra’s Facebook page to see the live-streaming every day at 9 am between June 5 and 9, 2021. 

What will be the Highlights of Live Yoga Streaming?

- 20-minute yoga livestream by Samiksha who will demonstrate the power of yoga to build immunity, flexibility, strength, and inner calm.

- Opportunity to learn to balance your internal and external environment through yoga.  

- Opportunity to learn the art of self-mastery and how to heal your body, mind, and spirit, thereby transforming your life in a gentle but powerful way.

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