With the stressful lives that we all live today, it is vital that we give our body and mind the much-deserved attention. And, I have figured out, the best way to rejuvenate is to go on a Yoga retreat. As a Club Mahindra member, I and my spouse take a retreat at least once every six months and enjoy a relaxing holiday at the Club Mahindra resorts.

You may have seen many healthcare practitioners, social media influencers, talking and posting videos about the benefits of yoga and how it enhances your fitness, body posture and mental well-being. While I try to practise Yoga as often as I can at home, I look forward to going on a Yoga holiday to Club Mahindra resort, which offers a perfect setting to practise meditation, yoga and breathing exercises.

The peaceful ambience and the beautiful natural surroundings near the resorts like the sound of the flowing river, the high mountains, revives the soul and takes away all the stress. I recommend yoga meditation retreat at Club Mahindra Kandaghat resort in Shimla, Himachal Pradesh to all my friends and loved ones for a soul-soothing experience.

I have great affinity to this resort, as I like waking up to the call of the birds and breathing the crisp and clean air in itself works like a therapy. Every year, we look forward to going on a vacation-cum-retreat to this beautiful property where me and my spouse enjoy practising the various asanas and breathing techniques with a certified instructor and stunning mountain views for company.

Personally, I can vouch that Yoga has changed my life for good. I am more flexible than ever, my walking posture has improved and I feel more confident from within. Try going to a yoga retreat once, and feel the magic within you. A rigorous yoga session followed by a hearty breakfast with a wide spread of delicious and decadent food is what life is all about.

- Shared by member Meenu.

If you too want to experience a yoga retreat, book your holiday at Club Mahindra Kandaghat today.

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