Published by Community Manager on 26 May 2023
With the soaring temperatures this summer, we all need a little extra hydration. Apart from keeping us hydrated, these refreshing summer drinks also help keep our bodies cool. You may feel tempted to pick up a chilled aerated drink to quench your thirst, but sodas make you more thirsty. There are many healthier options to explore that you can make in the comfort of your home!
All you need is a few ingredients and a few minutes. So, here are some summer drink ideas you may want to try to beat the heat this summer.
Mango is the summer fruit of India, and there are many refreshing drinks one can make with this fruit. People across the country make aam papad, pickles, and many other delicacies with unripe mangoes, and Aam Panna is one of them. This refreshing summer drink is easy to make and leaves you feeling refreshed and cool for hours after consumption.
Kokum Sharbat has to be one of the most refreshing summer drinks. It is easy to make and store for later use as well. Kokum is a popular summer fruit in Maharashtra, Goa, and Kerala. It is a natural coolant for the body, and it also helps with digestion and improves appetite. It is rich in Vitamin C and is an anti-oxidant. It used to beat the heat as rubbing the fruit on heat rashes really helps cool the skin down.
Nimbu Pani will forever be one of the best summer drinks. Lemons are loaded with Vitamin C and act as natural coolants for the body. Lemonade is also said to help with digestion, constipation and is overall beneficial for the immune system.
Masala Chaas is a classic and one of the most refreshing summer drinks. It has a natural cooling effect on the body and helps stay hydrated. Chaas also helps prevent acidity, reduces blood pressure, helps fight constipation, and is rich in vitamins and nutrients.
The summer heat can be brutal, so make sure you stay hydrated. Keep sipping on these refreshing summer drinks, and stay cool!
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