Name

E13 | Strengthen Your Foundation

Description

Inversions can be intimidating to attempt, but when practiced correctly, they can be rejuvenating, exhilarating, and calming. Their benefits include better sleep and digestion, reduced stress and headaches, and improved mood, focus, and mental clarity. In this episode, learn how to prepare in a better way for inversion poses.

Category

Soul

join now

100+ resorts. 2000+ experiences.
Uncountable memories

Please enter full name
Please select city
Please enter email id
Please enter mobile number

Member Login

Please enter username
Please enter password

Secure your account by setting a strong password

Please enter OTP
password
Please enter password
password
Please re-type password

Yoga retreat

Popular on Magic Stream