Gym And Water Aerobics With Your Family

The Nordic obsession with fitness is well known world over. Did you know that there is a national plan in Finland to get people to sit less? Under their constitution, physical activity is a basic cultural right. And what the Finns know really well is to play sports as a part of their daily routine. All over the country, there are sports centres that encourage this fitness culture. An estimate puts the number of sports facilities to 30,000. Impressive, isn’t it?

Keeping with the fitness tradition of the country, the Holiday Club Resort Saariselkä treats its guests to some avant-garde fitness centres. Prominent features include the Gym and Water Aerobics. The gymnasium is equipped with state-of-the-art equipment. The machines are sure to test your stamina, grit and resolve to stay fit! Go ahead, give it a try. If you have any questions, ask, and the trainers will help you out.

Water aerobics are similar to regular aerobic exercises. The only difference is that you do the exercises standing in waist deep water. These are classified under the resistance training exercises. There are a whole range of benefits of water aerobics, two important ones being that the water pressure helps put less strain on the heart by moving blood around the body and working out in water reduces overheating, making you work out longer. When you try out the Gym and Water Aerobics at the Holiday Club Resort Saariselkä, you will vow to make fitness a part of your daily routine for sure.

With Club Mahindra, you can witness many such magnificent experiences across 100+ resorts in India and abroad! To know more about the Gym and Water Aerobics experience at Holiday Club Saariselkä, read the Club Mahindra member reviews.